I missed out on posting yesterday, I was really tired. Yesterday was an ifish food day for me. I had a subway sandwich for breakfast (not the 6gram one, but I'm weening myself onto the god ones slowly). I had a late lunch of a tiny sausage roll, which was so not worth the money I paid for it. Actually my friend bought it for me; I was spending the day with him at this board games day. Then for dinner I had this chicken stew with rice. It didn't smell that appetising, but I ate it all well enough.
Anyway, today I am proud of myself. I had a chicken wrap for breakfast (literally just chicken on a tortilla) and I've had a 6inch sub for lunch, rather than the foot long I usually have.
I've found out that if you eat slowly and drink plenty of water, you don't need to eat that much to fill up. I had actually bought a foot long, telling myself I'll eat half now and the other half later on, not truly believing I would be able to do so. But I did, because I ate slowly and had plenty to drink.
I'm not doing too well on the exercise front though, but it's slowly coming along. I keep telling myself that I will really start off once I move into the new place (we get the keys tomorrow). But I'm worried that I'm only saying that to myself to justify being lazy for now and I'll stay lazy when I get there. Only time will tell.
From today I will stop making up excuses and do what I say I will. I will become healthy, I will be happy with whom I am and I will look hot in skinny jeans.
The last one was for me, because despite what everyone says to me, I will never be comfortable or feel hot wearing skinny jeans at the size that I am. Also in other news I plan to buy a set of scales once we move into the house and force myself to have weekly weigh-ins. That way I can track to progress for you lovely readers
Anyway.........
Off to crunch my carrots.
See I am trying this whole no scales thing, mostly cos my scales are broken at the moment, but its a weight loss trick I have never tried. Although I give it a week before I am in BigW buying scales lol
ReplyDeleteI tried the whole blind weight loss thing and it just made me think I could get away with eating bad and not exercising cause even I wouldn't know it was happening.
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