Day 3

I've come to realize I don't actually know how much I weigh and part of me really does not want to know. If I knew how much I weighed, the reality of the health risks might actually hit me. I am a 19 year old girl, soon to turn 20 and I'm more at risk of a heart attack than my mother.


It's a scary thought and as scary as this step to healthy eating is, I need to make it. Not just to make myself feel good emotionally but for me to be healthy all round. The reality is every oil soaked food I add to my body is clogging more of my arteries. It's not too late for me to get healthy, but I have to act fast to prolong any permanent affects on my body.


Sorry for the downer of a post this time, but I will be put on track. I'm moving into a new place soon, which will just be great for me. I can start off anew. A new place, a new diet, a new schedule, a new me.


Feeling very motivated today.


Anyway.....


Off to crunch my carrots.